Friday, January 4, 2013

Handbook 2013

HEALTH
  • Drink plenty of water
  • Eat breakfast like a king, Lunch like a prince, and Dinner like a beggar
  • Life with the 3 E's: Energy, enthusiasm, and Empathy
  • Make time to pray
  • Play more games
  • Read more books than you did in 2012
  • Sit in silence for at least 10 minutes each day
  • Sleep for 7 hours
  • Take 10-30 minutes walk daily and while walk, don't forget to smile


PERSONALITY
  • Don't over do. Keep your limits.
  • Don't take yourself seriously. No one else does.
  • Don't waste your precious energy on gossip.
  • Dream more while awake.
  • Envy is a waste of time. You already have all You need.
  • Forget issues for the past. Don't remind your partners with their mistakes of the past. That will ruin your present happiness.
  • Life is too short to waste time hating anyone. Don't hate others.
  • Make peace with the past, so it won't spoil your present.
  • No one is in charge of your happiness except you.
  • Smile and laugh more.
  • You don't have to win every argument. Agree to disagree.


SOCIETY
  • Call your family often.
  • Each day give something good to others.
  • Forgive everyone for everything.
  • Spend time with people over the age of 70 and under the age of 6.
  • Try to make at least 3 people smile each day.
  • What other people think of me is none of your business.


LIFE
  • Do the right thing!
  • GOD heals everything.
  • However good or bad the situation is, it will change.
  • No matter how you feel. Get up, dress up, and show up. The best is yet to come.
  • When awake in the morning, thank GOD for it.
  • Your inner most is always happy. So, be happy.

I've to be someone happy in 2013. InsyaAllah... :D

12 comments:

  1. btw, what's the meaning of
    "Eat breakfast like a king, Lunch like a prince, and Dinner like a beggar" I discussed it with ma friend but we had a different idea 'bout it..
    is that means -eat breakfast like a king- big portion? ._.

    ReplyDelete
    Replies
    1. Yups! Porsi makan pagi, porsinya terbesar. Siang sedang. Malam dikit ming... Hehehe

      Delete
  2. selama ini tidurnya berapa jam memang ci? :)

    ReplyDelete
    Replies
    1. 7jam lebih bun, seringnya. Kan nggak baik toh bun? Hehehe...

      Delete
  3. sebanyakan apa pun, akan lebih baik jika dibarengi dengan rasa syukur kepada Sang Pecipta agar seimbang dunia & akhirat :)

    ReplyDelete
    Replies
    1. Siap kak Andy... :D Makasih loh dah nambahin. Ntar Cici tambahin... But when we've done doing all of our wishes, we would thank to God as well... :D Makasih kakak... Sudah mengingat kan...

      Delete
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